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I went on occasional dates, and I took advantage of that time and did the online dating routine.
What became so evident then was that I knew who I was as a person.
A word of caution: running from your grief only delays the healing process.
It is impossible to simultaneously let go of one relationship and attach to another with any degree of success. By putting yourself under a microscope and looking at your responsibility in the collapse of your marriage, you can use divorce as a catalyst to reinvent and empower your SELF.
Post-Divorce Healing and Rediscovering Your SELF,” Deborah Hecker, Ph. is a psychotherapist with over 35 years of private practice experience. In addition, she is certified as a psychoanalyst and has extensive training in the following areas: addiction counseling, grief counseling, collaborative practice and mediation.
Grief feelings may even be contradictory, such as love and hate.
Grief hurts, so you may be inclined to try to outsmart it by re-partnering prematurely.
Grief is not just one dimensional, consisting only of sorrow.
It is comprised of many other raw emotions such as relief, compassion, rage, remorse, regret, and guilt, to name a few.
I actually think it takes people a minimum of one year and probably more like two years before they really even think about getting into a relationship. I don’t think that there’s one true answer for anything, I think that’s more of a guideline.